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Sustainability Times

“Why Teens Smell Like Cheese”: Science Finally Reveals the Real Culprit Behind That Funk—It’s All About Carboxylic Acid

A recent scientific study has unveiled the surprising reason behind the distinctive odor often associated with teenagers, attributing it to a chemical compound produced during puberty, sparking curiosity and conversation worldwide.

Hina DinooHina DinooMay 12, 2025 at 6:05 PM5
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Illustration of the hormonal changes and body chemistry transformations experienced during adolescence (AI-generated, unrealistic). Credit: Ideogram.
Illustration of the hormonal changes and body chemistry transformations experienced during adolescence (AI-generated, unrealistic). Credit: Ideogram.
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IN A NUTSHELL
  • 🧠 Adolescence is marked by significant physical and emotional transformations, driven by the pituitary gland and sex hormones.
  • 💧 The onset of puberty activates apocrine glands, producing sweat that interacts with bacteria to create distinct odors.
  • 🔍 Scientists have identified carboxylic acid and specific steroids as contributors to the unique smell associated with teenagers.
  • 👥 Social and environmental factors, including peer influence and hygiene practices, play a crucial role in shaping teenage experiences.

The teenage years are often marked by significant changes, both physically and emotionally. Among the many transformations experienced during this period, a curious phenomenon has attracted scientific attention: the distinctive odor some teenagers emit, often likened to that of ripe cheese. This isn’t merely a product of their lifestyle choices, like spending long hours gaming and snacking on cheese-flavored chips, but rather a complex interplay of hormonal changes and chemical reactions happening within their bodies. Recent studies have delved into this intriguing topic, shedding light on the biological mechanisms at play.

The Tumultuous Transition of Adolescence

Adolescence is a period of profound transformation, serving as the bridge between childhood and adulthood. At the forefront of these changes is a small but mighty gland located at the base of the brain: the pituitary gland. This gland plays a crucial role by orchestrating the release of sex hormones such as testosterone and estrogen. These hormones are not only responsible for initiating physical changes but also for causing significant emotional upheavals.

It’s not uncommon for teenagers to experience rapid shifts in emotions, swinging from joy to sadness or excitement to anxiety without any apparent cause. These emotional rollercoasters are a natural part of adolescence, albeit challenging. Compounding these emotional shifts is the struggle for identity, as adolescents seek to understand who they are while striving for independence from authority figures. This drive for autonomy can lead to conflicts at home or school but is an essential step in personal development.

During this unstable phase, the support network of family, friends, and educators plays a crucial role. Their encouragement can help teenagers navigate this delicate period with greater ease. The social environment thus becomes a cornerstone that counterbalances hormonal storms.

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Additionally, adolescence is marked by significant physical changes. Growth spurts, changes in body shape, and the development of secondary sexual characteristics are all part of this transformation. Behind these visible changes lies an intense hormonal activity that can lead to less pleasant side effects: acne, excessive sweating, and changes in body odor. It’s a potent mix that makes adolescence as fascinating as it is bewildering.

Unraveling the Mystery of Teenage Odor

Though it may be easy to joke about the distinctive smell of teenagers, science takes this subject seriously. Despite often impeccable hygiene practices, teenagers sometimes emit a stronger odor. This isn’t due to laziness or a lack of interest in cleanliness; it’s a matter of body chemistry.

It all begins with puberty, a time when specific sweat glands known as apocrine glands become active. Located mainly in the armpits and genital areas, these glands produce thick, milky sweat. Initially odorless, this sweat becomes unpleasant when it encounters skin bacteria. As it breaks down, it releases chemical compounds responsible for characteristic body odors.

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This phenomenon is further amplified by the activity of sebaceous glands, which are also highly active during adolescence. They secrete sebum, a natural oil that, when combined with sweat and bacteria, creates an aromatic concoction. The presence of hair in these areas exacerbates the situation by trapping moisture and bacteria.

In an effort to pinpoint the culprits behind these odors, German researchers analyzed fabrics worn under the armpits of children and teenagers. They identified the presence of carboxylic acid, a compound associated with the smell of aged cheese. More recently, a study published in Communications Chemistry highlighted two steroids that contribute to this unique scent: one reminiscent of musk, the other… urine.

It’s not the most glamorous aspect of puberty, but fortunately, it’s a temporary phase. Over time, and with the help of deodorant, the situation normalizes.

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The Role of Social and Environmental Factors

Beyond biological factors, the social and environmental context also plays a pivotal role in shaping the experiences of adolescence. Teenagers are influenced by their peers, media, and the societal expectations around them. These external pressures can amplify the stress and emotional volatility already present due to hormonal changes.

Peers, in particular, hold significant sway during these years. The desire to fit in and be accepted can lead teenagers to adopt behaviors and preferences that align with their social group. This can sometimes result in neglecting personal hygiene in favor of spending more time on social activities, inadvertently contributing to stronger body odors.

Moreover, the environments in which teenagers spend their time, such as schools, sports facilities, and social gatherings, can impact their personal hygiene routines. Access to hygiene products and education about their importance can vary, affecting how teenagers manage their changing bodies.

Understanding these social dynamics is crucial for supporting teenagers through this phase. Encouraging open communication and providing reliable information about bodily changes and hygiene can empower teenagers to make informed decisions and navigate adolescence with confidence.

Embracing the Changes and Looking Ahead

Adolescence is an intricate tapestry woven from biological, emotional, and social threads. While the journey may be challenging, it offers invaluable opportunities for growth and self-discovery. By understanding the underlying mechanisms behind phenomena like teenage odor, we can better support adolescents through these transformative years.

As teenagers continue to evolve into young adults, the changes they experience will lay the foundation for their future selves. By fostering a supportive environment and encouraging healthy habits, we can help them navigate this complex journey with grace and resilience. How can we continue to adapt our understanding and support systems to meet the needs of future generations of adolescents?

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Hina Dinoo
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Hina Dinoo is a Toronto-based journalist at Sustainability Times, covering the intersection of science, economics, and environmental change. With a degree from Toronto Metropolitan University’s School of Journalism, she translates complexity into clarity. Her work focuses on how systems — ecological, financial, and social — shape our sustainable future. Contact: [email protected]

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View 5 Comments
5 Comments
  1. John-Philip on May 12, 2025 6:07 PM

    Wow, I never knew cheese and teenagers had anything in common! 😂🧀

    Reply
  2. Alandancer on May 12, 2025 7:49 PM

    Wait, does this mean deodorants are basically cheese neutralizers? 🤔

    Reply
  3. Christina on May 12, 2025 8:39 PM

    Can this carboxylic acid thing affect adults too?

    Reply
  4. arnoldsong on May 12, 2025 9:31 PM

    Great article! Really helped me understand my teenager’s odor issues better.

    Reply
  5. karimzen1 on May 12, 2025 10:21 PM

    I hope this info helps schools to be more understanding about teenage hygiene.

    Reply
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